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 Halasana Marichyasana C 

Dear Ashtanga Yoga Mysore Style interested students in Vienna ! 

Come and join this class of 2.5 hrs „Introduction to Ashtanga Yoga Mysore Style“.


The „Introduction to Ashtanga Yoga Mysore Style“ class is suitable for the absolute beginner, those making transition from other Yoga disciplines or already experienced practitioners willing to go back to the basics to shift practice habits and patterns.
After this class you will start to memorize the Sun Salutations, fundamental Asanas, synchronize your breath with movement and most of all it will allow you to take the first step toward cultivating your own practice.

Through repetition and memorization you will gain confidence and develop a strong foundation to join the Mysore classes in a nurturing & safe environment.

The investment  is €60 and includes 3 follow-up sessions in Mysore Vienna´s daily program.


Mysore Style is considered the ideal, traditional and safest way for a beginner to learn Ashtanga Yoga, since the practice is developed according to the constitution, readiness and ability of each individual.

Suitable for all Levels. 

 

MAY

 Friday, 5/5, 5-7.30 PM

Sunday, 7/5, 5-7.30 PM

Friday, 12/5, 5-7.30 PM

Saturday, 13/5, 9.30-12 AM

Friday, 19/5, 5-7.30 PM

Sunday, 21/5, 5-7.30 PM

 

 

 

Where?
Ashtanga Yoga Shala Mysore Vienna,
Schopenhauerstraße 36/1, 1180 Wien

 

Costs?

The investment  is €60 and includes 3 follow-up sessions in Mysore Vienna´s daily program.

Group size is limited to 8 students to allow a individual and personal approach.

 

PRE-Registration is required!
Full payment is required to reserve your spot in the course.
There is a 25 % administration fee on refunds for cancellations made 48 hrs in advance.
No refunds or credits granted for cancellations made less than 48 hrs prior to the course start date.
Thanks for your understanding.

PRE-Registration Requirement;
Full Name
Email
telephone
Payment of full fee to;
easybank – Barbara Süss – IBAN AT47 1420 0200 1243 3426 – BIC EASYATW1
– Text; intro to Ashtanga/full name/Date of class

 

„When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath.“

Hatha Yoga Pradipika

Asthanga Yoga Shala NEWS