Dear You!
Mysore Vienna is closing it´s doors in the month of August 2018 in Vienna and moving to the very beautiful area of the National Park Hohe Tauern in Salzburg.
Barbara will open for one month the doors of her homeshala in the mountains and you are very welcome to visit and join the Mysore program there.
Dearly morning meditation and Ashtanga Yoga Mysore Practice will take place followed by veg. Breakfast.
During the days you are totally free to do whatever you feel like to do.
there is wonderful hikingtrails, a deep and superclean mountain-lake, lots of room and space to reflect, chill out or just look into the stars.
If you are interested in the details please check following link:
https://www.facebook.com/events/1706131682818420/
Teaching scedule
1st August – 31st August 2018
Monday – Friday
Meditation from 7-8 AM
morning Mysore classes
from 8-10 AM
Saturday OFF
Sunday Evening – Meditation/Chanting
The Shala and the guesthouse of Family Süss is located 10 min walking distance from the village center, on the footage of the mountain in a very peaceful and quiet atmosphere.
It’s about showing up on your mat consistantly.
It’s about taking as it is and not trying to change what is.
It’s about trusting yourself and your guts and not the experts who tell you that you are to old, to big, to unflexible, to weak or to insured to practice yoga.
It’s about believing in yourself even if it is the most scariest thing you ever have been dreaming off.
It’s about learning to love yourself because only like this you can love others.
It’s about finding out who you really are and discovering that most of the things you thought you are – are just in your head and not even true 😉
It’s about finding out that the extreme – even if it’s fun sometimes is not the healthiest way of living.
It’s about breathing and moving and being happy with what is instead of pushing yourself to the limit and burning out.
It’s about falling, again and again and getting up again with an open heart and smiling because that’s the way how we are learning.
“Yoga has its seeds in the beginning of time, yet it still continues to evolve.
It is a live, breathing art, inspired from the depths of nature.
Ashtanga Yoga is a unique form of yoga that places emphasis on the flowing energy of breath, body and mind to cultivate an inner core strength. Its primary instrument is the body, which is led through a sequence of asanas (yogapostures)”
At Mysore Vienna we are dedicated to share the authentic practice of Ashtanga Vinyasa Mysore Style as taught in the KPJAYI (Krishna Patthabi Jois Ashtanga Yoga Institute) in Mysore India by Sharath Jois.