Mysore Vienna

Ashtanga Yoga is a unique form of yoga that places emphasis on the flowing energy of breath, body and mind to cultivate an inner core strength. Its primary instrument is the body, which is led through a sequence of asanas.

At Mysore Vienna we are dedicated to share the authentic practice of Ashtanga Vinyasa Mysore Style as taught in the KPJAYI (Krishna Patthabi Jois Ashtanga Yoga Institute) in Mysore India by Sharath Jois.

N E W S  !     N E W S   !    N E W S !

UPDATE COVID-19 ! ALL CLASSES TILL END OF MARCH 2020 SUSPENDED!

Dear community and friends !

according to the current situation in Vienna, I have decided to suspend the classes at Mysore Vienna until the end of March.

Our Shala is a wonderful, small and international community and with the greatest respect to my students as well to the prevention measurements set by the Austrian government, I have taken quite heartbroken this difficult decision.

Yoga is a sacred practice.

The study, practice and of course the teaching of yoga is a lifelong journey, during which we have the opportunity to learn from a myriad of teachers and teachings along the way.

The practice of yoga can both heal and harm. And teaching yoga carries a great deal of responsibility.

Presenting these teachings in a safe and healing environment is the minimum that I can offer to my students. A shala is a safe and sacred space.

It provides space for the physical, emotional, spiritual and mental development of every single student. Only then the healing environment brings forth true transformation.

By now, I can not guarantee this anymore even by taking care and practicing the highest standards of cleanliness and hygiene precautions… and I want to stay in my truth.

I can only guide my students as far as I have gone myself in my personal journey. While teaching I never know the impact that I have on my students.

This is why it is really important to me to come from a place of truth, compassion, honesty, humility and love.

This is one of those rare times, where the teaching of Yoga off the mat and into the hearts can really happen.

It´s the chance to learn to live in the present moment instead of the past or the future.

It´s the moment to truly develop peace in oneself and in the world.

sending much love and healing

always

Barbara

P.S. Keep practicing,

every single day ♥️🙏🏽